Layoffs How losing a job impacts one's mental health

 

Layoffs  How losing a job impacts one's mental health

Losing a job can be stressful in many ways and can impact several aspects of life. Here's how unemployment can affect one's mental health.

loosing job can be stressful in many ways and can impact several aspects of life. It not only leads to uncertainty, financial loss, job search stress but also impacts self-esteem negatively and in many cases trigger identity crisis. Such can be the impact that a person may feel uncomfortable mingling with other people, attending social events or even talking to their family members fearing judgment from them. 

Prolonged unemployment can even be more devastating as after remaining jobless for a considerable period of time, a person becomes hopeless, pessimistic and demotivated which over a period of time can affect their personality

There are a number of ways that unemployment could have a negative impact on one's health. It can lead to stress and low self-esteem brought on by the loss of the regular workday or the stigma associated with unemployment. A person could experience financial hardship, job insecurity, and diminished future earning potential (which damages health). Then there is social security system, which can harm mental health through the claims procedure, work capability testing, and job search requirements,"

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